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Runner's World Essential Guides: Barefoot Running and Minimalism: Everything You Need to Know to Make the Healthy Transition

Runner's World Essential Guides: Barefoot Running and Minimalism: Everything You Need to Know to Make the Healthy Transition to Minimalist Shoes and Barefoot Running by Scott Douglas
English | October 20th, 2011 | ASIN: B005UHFFI0, ISBN: 1609614143 | 68 Pages | EPUB | 0.95 MB
The basic rationale for running barefoot or in minimalist models goes something like this: Humans evolved to cover long distances by foot. By introducing a thick layer of cushioning and an elevated heel between the foot and the ground, modern running shoes alter natural running form. But modern running shoes alter form in ways that lead to injury. Therefore, getting back to a more natural running gait by running in little-to-no shoe will lead to improved form, which should lower injury rates.
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Category: Magazine
Runner's World South Africa - May 2018

Runner's World South Africa - May 2018
English | 84 pages | True PDF | 13.0 MB
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Category: Magazine
Runner's World UK - May 2018

Runner's World UK - May 2018
English | 110 pages | True PDF | 19.5 MB
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Category: Movie
Maze Runner The Death Cure 2018 2160p UHD BluRay HEVC TrueHD7 1-COASTER
Maze Runner The Death Cure 2018 2160p UHD BluRay HEVC TrueHD7 1-COASTER

Size: 61.7 GiB | Duration: 2:23:52 | Container: M2Ts
Audio: TrueHD Atmos | 8271 Kbps | 8 Channels
Video: HEVC | 41522 Kbps | 3840x2160 | 23.976 FPS

Langauge: English, Spanish, French, German, Italian, Japanese, Czech, Polish
Subtitles: English, Spanish, French, Danish, Dutch, Finnish, German, Italian
Japanese, Norwegian, Swedish, Chinese, Czech, Polish
Genre: Action, Sci-Fi, Thriller
iMDB URL

Plot
Young hero Thomas embarks on a mission to find a cure for a deadly disease known as the "Flare".

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Category: Movie
Maze Runner The Death Cure 2018 720p BluRay x264-WiKi
Maze Runner The Death Cure 2018 720p BluRay x264-WiKi

Size: 6.17 GiB | Duration: 2:23:52 | Container: MKV
Audio: AC3 | 640 Kbps | 6 Channels
Video: x264 | 5500 Kbps | 1280x534 | 23.976 FPS

Langauge: English
Subtitles: N/A
Genre: Action, Sci-Fi, Thriller
iMDB URL

Plot
Young hero Thomas embarks on a mission to find a cure for a deadly disease known as the "Flare".

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Category: Movie
Maze Runner The Death Cure 2018 BluRay 1080p AVC DTS-HD MA7 1-MTeam
Maze Runner The Death Cure 2018 BluRay 1080p AVC DTS-HD MA7 1-MTeam

Size: 42.5 GiB | Duration: 2:23:52 | Container: M2Ts
Audio: DTS-HD MA | 5120 Kbps | 8 Channels
Video: AVC | 23355 Kbps | 1920x1080 | 23.976 FPS

Langauge: English, Spanish, French
Subtitles: English, Spanish, French
Genre: Action, Sci-Fi, Thriller
iMDB URL

Plot
Young hero Thomas embarks on a mission to find a cure for a deadly disease known as the "Flare".

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Author: agentofheartComments (0)
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Category: Movie
Maze Runner The Death Cure 2018 720p BRRip XviD AC3-RARBG
Maze Runner The Death Cure 2018 720p BRRip XviD AC3-RARBG
Language : English
4.43 GB | 2 h 23 min | avi | 3 762 kb/s | 1280x536 | AC-3, 48.0 kHz, 6 channels, 640 kb/s
Genre: Action | Sci-Fi | Thriller
iMDB info


Young hero Thomas embarks on a mission to find a cure for a deadly disease known as "The Flare".
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Category: Movie
Maze Runner The Death Cure 2018 BluRay 1080p DTS-HD MA7 1 x264-MTeam
Maze Runner The Death Cure 2018 BluRay 1080p DTS-HD MA7 1 x264-MTeam

Size: 18.5 GiB | Duration: 2:23:52 | Container: MKV
Audio1: DTS-HD MA | 5120 Kbps | 8 Channels
Audio2: AAC | 79.8 Kbps | 2 Channels
Video: x264 | 13.2 Mbps | 1920x802 | 23.976 FPS

Langauge: English, Commentary
Subtitles: English, French, Spanish
Genre: Action, Sci-Fi, Thriller
iMDB URL

Plot
Young hero Thomas embarks on a mission to find a cure for a deadly disease known as the "Flare".

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Author: agentofheartComments (0)
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Category: Movie
Maze Runner The Death Cure 2018 BDRip x264-SPARKS
Maze Runner The Death Cure 2018 BDRip x264-SPARKS

Size: 1008 MiB | Duration: 2:23:52 | Container: MKV
Audio: AAC | 113 Kbps | 2 Channels
Video: x264 | 858 Kbps | 720x300 | 23.976 FPS

Langauge: English
Subtitles: English
Genre: Action, Sci-Fi, Thriller
iMDB URL

Plot
Young hero Thomas embarks on a mission to find a cure for a deadly disease known as the "Flare".

Download Now
Author: agentofheartComments (0)
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Category: Movie
Maze Runner The Death Cure 2018 1080p BluRay x264-SPARKS
Maze Runner The Death Cure 2018 1080p BluRay x264-SPARKS

Size: 10.9 GiB | Duration: 2:23:52 | Container: MKV
Audio: DTS | 1509 Kbps | 6 Channels
Video: x264 | 9369 Kbps | 1920x800 | 23.976 FPS

Langauge: English
Subtitles: English
Genre: Action, Sci-Fi, Thriller
iMDB URL

Plot
Young hero Thomas embarks on a mission to find a cure for a deadly disease known as the "Flare".

Download Now
Author: agentofheartComments (0)
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